A flexible approach to open water coaching
1:1 up to 1:4 in private groups for friends and colleagues with a similar goal and focus
Group sessions following a development theme, such as Welcome to the Water - an intro to open/ cold water, Sea Dooking - building confidence in the sea, Salty Sea Face - moving to head in water/ stroke improvements and Swim Like a Penguin!
Focusing on the goal - helping people move to their goal of an event or a swim challenge or cold water immersion
Bluetit Chill Swimmer specials for Baltic Bluetits fae Aberdeen and Banffshire Bluetits- can include all of the above but a focus on the first, second and third steps into open water
Bluetit Chill Swimmers
“We believe outdoor swimming is for everyone. Whoever you are, wherever you are from, you can find fun and friendship by challenging your limits with The Bluetits.”
Coaching in the Open Water
It can be a challenge with open water conditions, the weather, underwater visibility but Adelie Penguins hold the majority of coaching sessions in the sea environment - where you will be swimming, dooking etc.
The time in water can vary depending on the water temperature, clients acclimatisation and how the clients if “feeling” on the day of the session. I aim to ensure that our costs for sessions reflect the time in water and arrange follow up sessions if the time in water has been short
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